If you're looking forward to getting your braces removed, you're probably excited to experience life after braces. Once you finally get them off, you'll quickly forget what it was like to have them on. No more wire adjustments and the discomfort they can cause! You'll need to go through a period of adjustment after having your braces. After all, your teeth after braces will feel different, and they will undoubtedly look different.

You probably can't wait!

Most people wear their braces for a minimum of 18 months. Although, for those with more difficult conditions to correct, they may need to wear them for up to two years. It all depends on the type of correction you need and how long it will take to correct it. Some younger people with braces have had to wear them for the entire time they were in junior high or high school.

When the day comes that you finally get your braces off, you'll probably be a bit nervous and wonder what the experience will feel like. Keep in mind that you'll have to take extra care of your teeth at first. They may be more sensitive to temperature and a variety of foods.

Taking good care of your teeth will ensure that they continue to look their best. You'll suddenly be able to enjoy a few foods you may have had to avoid in the past -- like biting into an apple, a fresh ear of corn, or even chewing gum.

What To Expect When You Get Your Braces Removed


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After all this time you're finally getting your braces removed. It's an exciting day, and it could also make you a bit nervous if you don't know what to expect. Here's what you can expect from the appointment with your orthodontist.

How is it done?

Your orthodontist will squeeze the base of the brackets on your braces with a pair of sanitized orthodontic pliers. This will break the adhesive holding them onto your teeth.

Polishing teeth after braces

After your orthodontist breaks the bond, they will clean off the cement that held the brackets on your teeth. Then, they'll polish your teeth to remove any of the remaining cement.

Do orthodontists whiten teeth after braces?

Your teeth should look like you just had them cleaned. How well you took care of your teeth while you had your braces on will be a factor in what they look like afterward.

There may be a difference in color where the brackets were. And this change in color may be a good reason to get them whitened by your dentist or orthodontist. However, you should wait at least a month. That's because your gums may be sensitive at first.

However, it should go away soon after if you floss and brush as directed. You can expect a little normal inflammation. But if it lasts more than a few days, let your dentist know.

What else will happen at the appointment?

Your dentist will take another set of impressions of your teeth and palate. The lab will use these to create your retainer. You can take this retainer out when you eat, but you should wear it the rest of the time, or as your dentist instructs you.

How long will my appointment last?

You can expect the appointment to remove your braces to last about an hour long.

How long do your teeth hurt after getting braces off?

Removing your braces shouldn't hurt, but you may feel pressure when your dentist removes the brackets. Your gums may be sensitive and a bit sore for a few days, however. If your teeth hurt, you should tell your orthodontist before leaving the clinic.

What You Can Expect After Your Braces Are Removed

woman with braces

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There are a few things you should be aware of regarding the feel and care of your teeth after braces. Your teeth will need a period of adjustment to get used to being released from the braces. Because of this, you'll need to take extra good care of them.

After all, you recently went through a lot of trouble to get them looking great. You'll want to keep them that way!

Wearing a retainer after braces

The orthodontist will set you up with a retainer that will keep your teeth straight. They'll instruct you on how long and when you need to wear it for the best results. Sometimes, you'll experience a bit of shifting of your teeth after braces. The retainer keeps them from returning to their original positions.

Your dentist will provide a retainer with a custom fit for you. So, it should feel comfortable. You might find it somewhat difficult to speak at first, and you may have more saliva than usual. But these are both perfectly normal. If you practice speaking with your retainer in, this problem will disappear in a couple of days.

Also, be sure to keep your retainer clean daily with a soft toothbrush. Store it in water when you are not using it, to prevent it from cracking. Finally, keep your retainer in its case, so you don't lose it.

Callouses under your lips

Callouses may have formed on the inside of your lips due to your brackets rubbing on them. That's just a protective reaction from the friction of your braces. And it's nothing to worry about, as they will disappear soon. You can rinse your mouth while they're healing to soothe them and aid in your recovery.

Even teeth

Your teeth after braces will appear to be even and straight, which was the goal. You may have to get used to looking a bit different, as your look has probably changed for the better!

Eating is different after braces

You probably had to adjust the way you ate when you got your braces. Now, with your teeth after braces, you can eat such things as chips and bite into fruit. You'll also be able to eat sticky foods, chewy candy, and gum again. It's an adjustment to incorporate all the foods you were avoiding with your braces.

Have fun with reacquainting yourself with your favorite foods.

Flossing and brushing

Most importantly, your teeth after braces will be much easier to take care of. Thankfully, you'll no longer need to use special flossing tools or brushes. Remember, though, that it's critical you take good care of your teeth now that they are easier to maintain.

Sensitive teeth after braces

Your teeth after braces will feel sensitive due to the pressure the orthodontist used to get your braces off. Your gums may be sore as well. You'll need to take it easy as to what you eat in order to let your teeth adjust. Usually, the sensitivity will soon subside on its own.

Discolored teeth after braces

Your teeth after braces may look a bit discolored. It's nothing you should worry about. There may even be a bit of calcification, which indicates you have good levels of calcium. Talk to your orthodontist should you have any concerns about discoloration or spots on your teeth.

Follow-up appointments

You'll probably have a few more visits with your orthodontist to check your teeth after braces. This is to ensure that your retainer fits properly and your teeth are maintaining their position. If you forgo wearing your retainer for even for a couple of nights, you may notice that it feels tight and your teeth have shifted a bit.

Additional treatment

You may need more orthodontic treatment on your teeth even after your orthodontist removes your braces. If you didn't get the results you wanted, you feel a bit disappointed. But most people get great results and only have to wear their retainer.

If you find yourself thinking, "I don't like my teeth after braces!", don't hesitate to talk to your orthodontist about other solutions that will improve your results.


After your orthodontist removes your braces, your teeth may "settle." Without the structure of brackets and wires, your teeth may shift a bit now that they're off. This settling is common and nothing to be concerned about. It happens naturally, and your orthodontist expects this to happen.

A great smile

Everyone is sure to notice your beautiful new smile! Your teeth after braces are something to be proud of, and they'll make a significantly positive difference in how you look and feel. Your family and friends will enjoy your results just as much as you will.

How To Take Care Of Your Teeth After Braces

woman with braces

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Now that you've finally gotten them off, you want to keep your straight and even new smile glowing. Don't waste all that hard work and discomfort by neglecting your oral hygiene. Here are some tips on how you can adjust more quickly to life after braces.

What to eat

Avoid anything excessively cold or hot for a few days while your teeth are sensitive. Don't eat anything that is very chewy or crunchy, either, while your teeth are still adjusting.

Teeth whitening

As mentioned, you should hold off on whitening your teeth after braces for about a month. You may even decide to talk to your orthodontist about getting a professional whitening treatment.

General dental care

Schedule a dental appointment to get your teeth cleaned shortly after having your braces removed. Your dental hygienist will let you know if you have any issues that you need to address. It will also remove any tartar build-up you may have.

Floss and brush both your teeth and your retainer twice daily. Use the retainer cleanser as recommended by your orthodontist.

Life After Braces Is Sweet!

girl sitting on the green grass

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You may have been a bit self-conscious about your smile when you had your braces. Maybe you shied away from smiling in photos or felt a lower self-confidence when you had them on.

But remember that having braces is really a blessing that not everyone gets the chance to experience. It's a treat to be able to change the way your smile looks while improving your dental health as well.

When your teeth are overcrowded, you can't brush them as well or as thoroughly as you can with straight teeth. If you had an over or under bite, your speech might have been affected. These issues could also affect how you sleep, and you may have slept with your mouth open before getting braces.

Getting adjusted to your teeth after braces can take a little time and a bit of work, but it's all worth the effort. Taking good care of your teeth afterward is essential for keeping your teeth healthy. And it will make that time with braces pay off in the long run.

You now have a beautiful smile, and you can show it off to everyone. So, get out there and smile.

Have you ever had braces? Your Caring Dentist Group wants to hear all about it, so please share your experience in the comments!


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